Find the Right Anger Management Class Length
Stop Anger Class offers online anger management classes from 4 to 52 hours for court, workplace and personal requirements. Each class is completed entirely online, is self-paced and includes a free Certificate of Completion.
Available Anger Management Classes
Our courses are available in a variety of lengths, and we suggest choosing the duration based on several factors. If you have a legal requirement, then take the number of hours or sessions that the court requires. If they don’t specify a length, we recommend taking the 12 hour class—our most popular program. The main difference between the varying length classes is the breadth and depth of each topic.
What Is the Difference Between Class Lengths?
The core anger management topics are generally consistent across our different course lengths. Longer classes do not simply present the same material at a slower pace. They explore the subjects in greater depth and may include additional examples, discussions, exercises and opportunities to apply the skills being taught.
A shorter class provides a focused introduction to essential anger management concepts, while longer programs offer a more comprehensive examination of anger triggers, stress, communication, emotional intelligence, conflict resolution and self-control.
| Class | Price | |
|---|---|---|
| 4 Hour Anger Management Class | $69.00 | Register Now |
| 8 Hour Anger Management Class | $89.00 | Register Now |
| 10 Hour Anger Management Class | $119.00 | Register Now |
| 12 Hour Anger Management Class | $149.00 | Register Now |
| 16 Hour Anger Management Class | $199.00 | Register Now |
| 20 Hour Anger Management Class | $249.00 | Register Now |
| 24 Hour Anger Management Class | $279.00 | Register Now |
| 26 Hour Anger Management Class | $299.00 | Register Now |
| 28 Hour Anger Management Class | $319.00 | Register Now |
| 36 Hour Anger Management Class | $399.00 | Register Now |
| 40 Hour Anger Management Class | $419.00 | Register Now |
| 52 Hour Anger Management Class | $499.00 | Register Now |
Specialized Anger Management Classes
In addition to our standard adult anger management programs, we offer specialized options for different students and requirements:
- Spanish anger management classes
- Teen anger management classes
- Domestic violence and batterer intervention classes
Details About the Class
You can take our anger management class online 24 hours a day, 7 days a week. The program is designed by a team of licensed industry experts to meet the court and legal requirements for people who are in need of an online anger management class.
Topics Covered in Our Anger Management Courses
Course content varies according to the selected class length, with longer programs providing more detailed coverage. Topics may include:
Defining Anger Management
The Most Common Kinds of Anger
Stress and Anger
Anger-Related Depression or Depression-Related Anger
Alcohol and Anger – A Dangerous Combination
Skills of Emotional Intelligence
Finally Getting Control of Your Anger
Anger triggers and emotional patterns
Communication and conflict resolution
Stress management and relaxation
Self-control and problem-solving
Resentment and criticism
Emotional intelligence
Healthy relationships
Positive decision-making
Our online anger management classes incorporate concepts commonly associated with Cognitive Behavioral Therapy (CBT), including recognizing negative thought patterns and understanding how thoughts can influence emotions and behavior. CBT allows you to discover how to control your moods and behaviors. During this class, you will learn a simple way to manage anger that will help you control your anger and reduce the effects of your anger.
How do you get started with this class? Internet access and a computer are all you need. The class is self-paced. Which means you can take it on your schedule. You can start whenever you like and stop whenever you want to. Our online program will remember exactly where you left off.
Certificate of Completion
A certificate of completion will be mailed to you (at no extra charge) once you’ve completed the anger management class. It will acknowledge that you successfully completed an anger management course. The certificate will indicate the duration of the course. Although this certificate is sent via first class US mail, you have the option of upgrading to receive it overnight.
Anger Management Class Reviews
I’ve been trying to work on controlling my anger for quite a while now, and that’s usually with the help of a book. Not so much anymore though, thanks to a class that I took from Stop Anger Class.
The online anger management class was a great experience. I learned skills to manage my anger with my husband!